First, thank you to Babysitter for including the above image of stars in her post on Lech-Lecha.
ck at Jewlicious did a marvelous job of Haveil Havalim #190: Post Election Panic.
Hadassah Sabo premiered the Yiddishe Mama Blog Carnival.
Juggling Frogs posted the overdue Carnival of Overdue Thanks.
I would like to get back to a link Ilana-Davita posted last week on health. I’m taking one quote off the article from the doctor who beat cancer:
Along with fried foods and sugar, one of the book’s other targets is margarine, which he describes unequivocally as “a lot more dangerous than butter” for its role in cardio-vascular disease and obesity. He refers to the “Israeli paradox”, in which Israelis have among the lowest cholesterol levels in Western countries, “combined with one of the highest rates of cardiac infarction and obesity”. The cause, he explains, is the kashrut imperative to separate milk and meat, which has led to the use of margarines as a substitute for butter.
And thank you to those who reminded me that it is Armistice Day. We Americans call it Veterans Day. In any case, thank a veteran today.
Riva Ben-Ezra started Dulce Catering as a means of serving the smaller events in people’s lives – Shabbat dinners, birthday parties, Sheva brachot*, and other small gatherings. Based in Hashmonaim, Israel, Dulce Catering makes mouth-watering meals for small groups, artistic dessert platters, and eye-catching birthday cakes for your special occasion. All food is strictly kosher. Dulce also packages gift baskets for Purim and all year round.
For the past year Riva has run the first and second grade Beit Yeladim on Kibbutz Sde Eliyahu, cooking and baking with them as an extension of their informal education process. She believes that teaching children to cook gives them independence, self-satisfaction, and is an excellent way to express their creativity.
Before moving to Israel, Riva and her family lived in Highland Park, New Jersey.
How did you get started in catering? I love to cook, and especially to bake. Someone has to eat all that food! Seriously, after the birth of Renatya (my second child), I wanted to find a more flexible work schedule, something that would keep me at home more and would be the creative outlet I felt was lacking in my present profession (veterinarian).
What types of catering do you do? I am not interested in giant cookie cutter affairs (pardon the pun) – I like to see the expressions on people’s faces when they eat my food, and I like to give people the feeling of being spoiled by receiving a scrumptious meal as a gift. For that reason, I prefer to do family dinners, sheva brachot, and other parties of less than 50 people. I also make designer birthday cakes and Purim baskets customized to your theme. My newest venture is children’s baking workshops and birthday parties for lower-elementary-school-aged children. Those are a lot of fun. I sell homemade ricotta cheese as well.
Where would you like to see your business in five years? I would love to have my own kitchen storefront to sell takeout and baked goods and a web site where people can order meals for their friends and family overseas. I would also like to expand to personal chef work.
What would you recommend to someone interested in catering? It isn’t just making good food. You need a strong business sense, willingness to put in a lot of unpaid/unrecognized hours, and you have to be a real people person. You must also be a stickler for detail, and be an extremely organized person. As Ina Garten says, it doesn’t matter how good the cake is if they don’t have forks to eat it with.
Visit the Dulce Catering Facebook Group
*Sheva Brachot are celebration meals the week after a wedding (literally, “seven blessings”)
Some of you like new places to visit, so here are four:
Mimi left me a note for my stuffed nose (I haven’t tried this yet, but I’ve got sage growing outside my kitchen):
For your stuffed nose, try making a steam tent out of a towel and a bowl of steaming sage tea. About 1 Tblsp. of sage to 2 cups of boiling water. Simmer the sage for 10 minutes and bring it to a table. Lean over the pot or bowl with the hot sage tea in it. Drape a towel over your head and the bowl. Try to stay in for 5 minutes. Your stuffed nose will start clearing up right away.
And FYI, the homeopathic remedy that my father bought for me from our local chiropractor Dr. Harry Schick (I highly recommend him, especially for allergies) is called “Flu Immune”, by Net Remedies©. It’s either a coincidence, or it worked, because I’m breathing a lot better tonight.
My kids like bagels. So we spend time going to bagel shops.
If any of you grew up within 600 miles of New York City, you may know that New York is well known for its bagels. And bagels are often associated with folks of those parts as a “Jewish” food.
Well, it may or may not surprise you to know that in the early days of the State of Israel, the 1950s – 1970s, it was very difficult if not impossible to find a bagel in the Jewish State. I was first in Israel in 1980, and I cannot remember eating bagel while there. I remember pizza, especially Richie’s pizza. But not bagels. Pita, fresh rolls, yes, but I don’t remember bagels.
It was a nice surprise on this past trip to Israel (my fifth time visiting) that we enjoyed not just one but two bagel shops in the city of Jerusalem. At left my son is happily chomping on a poppy seed bagel from Bonkers Bagel in the Old City.
Below you will see my daughter munching a pizza bagel at Holy Bagel on Rechov Yaffo:
How did these bagels shops rate? Hey, they were happy. And that makes mommy happy.
However, the bagel story in our home town of Highland Park, New Jersey is a bit of a sadder tale. We used to have this wonderful bagel shop just over the border in Edison on Rte. 27. They served delicious fresh bagels, and I remember buying the egg salad bagel with tomato and red onion when my son was a mere babe. However, at some point that bagel store departed, and a new one opened in Highland Park. The new bagel shop wasn’t nearly as good as the old one, both for reasons that the bagels weren’t as good and the service was, well, lousy. The new bagel shop changed owners and then closed completely. There is a Bagel Dish Cafe here in Highland Park, but alas, it is not kosher.
Now when we want bagels in Highland Park, we go to: Dunkin’ Donuts!
I should tell you the best part of our Dunkin’ Donuts is great service. Part of the way they give great service is they yell at you if you are chatting online, and it’s your turn to give your order. They keep the line moving fast, and the people behind the counter remember you. And what you ordered last time. The friendly service is quite nice. Personally, my favorite is the multigrain bagel, because of the oatmeal and sunflower seeds on top.
During the school year some teenage boys ran a service where you could order bagels from Teaneck. I don’t know much about the service or about the Teaneck bagels, but as my son will be going to school in Teaneck in September, I expect I might ask him to buy a few bagels for us.
Years ago when my husband and I were dating we used to go to a nice bagel shop on 72nd Street on the West Side in Manhattan. They served bagels, coffee, orange juice and scrambled eggs for one price, and under the glass on the tables were comic strips. Whatever it was called, it probably is no longer there.
In Brookline, Massachusetts (I grew up in nearby Newton) at Kupel’s Bagels on Harvard Street you could get green bagels on St. Patrick’s Day. Probably still can.
Any decent bagel shops where you live?
If you haven’t had enough photos of bagel shops in Jerusalem, visit Dina.
I used to make noodle kugel with a stick of margarine. A WHOLE STICK. After I learned about the evils of margarine, for a long time I did not make noodle kugel. At some point recently, after craving a good noodle kugel, I put together this easy recipe. At the end I include options that might make the kugel more interesting, tasty or healthy. However, the “plain” version is the one my kids eat. And it tastes good to me, too.
Ingredients:
- 8 oz. thin egg noodles
- 4 eggs
- Salt and pepper to taste
- Enough canola oil to grease the bottom of the pan
Boil water and prepare the noodles. Preheat oven to 350°. Strain the noodles, and mix with the eggs. Add salt and pepper to taste. Grease the bottom of the pan with oil (I use pyrex; sometimes I make two pans of kugels, one for Friday night and one for Shabbat lunch). Preheat the pan(s) so the kugel will be a little crispier. Add the kugel mixture, and bake for about 30 minutes or until the kugel starts to get crispy.
Options: chopped spinach (frozen is easiest), chopped onion, bits of hamburger meat (I’ve never made it this way, just tasted others, but it’s delicious)
Fruit stand in Modiin, Israel, hometown of Baila
I haven’t done a post on health topics for a while, so here are some recent internet picks:
As I am married to a red wine lover, I’ll conclude with a photo from our trip to the Galil winery:
The wine is stored in these oak barrels (oak is either from France or the US) for a few years before being bottled and sold. We bought some Galil Pinot Noir and enjoyed it with our friends in Hashmonaim.
Tanks for fermentation and storage of wine are the answers to my quiz on this post.
Can you buy produce from local farmers easily? What do farmers grow in your area?
Every Friday in the summer (June to November) we have a farmers’ market in Highland Park. It is fun to go and see fresh fruits, vegetables and flowers. This Friday I bought some mixed lettuce greens and two cucumbers. I ate one of the cucumbers as soon as I got home.
Regarding the recent tomatoes and salmonella fiasco, Yardsnacker theorizes that workers not washing hands is too blame. His theory makes a lot of sense to me. I trust the local farmers much more than what is in our supermarkets. However, I do not think that everyone growing their own tomatoes is the solution. Many people live in apartments. Growing any vegetables takes time, energy and knowledge. Tomatoes require lots of sun. That said, if you do want to try vegetable gardening, tomatoes are among the easiest to grow. I always put plenty of compost in my soil before planting my tomatoes. Composting is free, if you know how to make compost out of your vegetable scraps and garden waste.
Found this article Eating Nuts Greatly Reduces Your Risk of Heart Attack and Cancer so I thought, good time to talk nuts! (more on thyme and nuts under the photo).
According to the article, nuts won’t make you fat:
Nuts contain lots of fat, and many people are still operating under the food industry induced belief that fat makes you fat, so nuts are often shunned. But research does not support this conclusion. In the Nurses’ Health Study, the frequent nut consumers were actually a little thinner on average than those who almost never consumed nuts, and daily supplements of almonds or peanuts for six months resulted in little or no increase in body weight. Nuts apparently satisfy hunger and provide a wealth of nutrients, creating a feeling of satiety and comfort. This results in an overall lessening of food consumption.
I eat raw almonds as a snack throughout the day. I leave them in my refrigerator and just grab a few when I am rushing to get my kids or to an appointment, especially when I’ve forgotten to eat a decent lunch.
One topic the article mentions is soaking nuts before eating them. I’ve never heard of this, so I did a little more research. I couldn’t find any evidence of an actual study that said one needs to soak nuts. To me, I like nuts as a fast food, so the soaking would be really annoying, if it were a requirement. Do you think all the people in the nut studies quoted in the Natural News article soaked their nuts? I found one source that said the soaking isn’t necessary. But I have no idea what her background is that she is able to make this claim.
Enough for now on trying to weed out useful information on the internet.
Above are my raw almonds, which I decided to photograph in a bed of my thyme. I grow thyme in front of the house. It makes a great grass substitute. The thyme spreads itself all over (sometimes it needs a haircut) and produces pretty little lavender flowers for a few weeks in the summer.
A while back, Lion of Zion posted this about how one might lessen stress on a Friday afternoon. My response to his suggestion of eliminating some of the side dishes was “But those are the healthy dishes!”
Here’s a post of quick, healthy side dishes and not-quite-as-quick-but-worth-the-effort side dishes. And some kid-friendly ideas, too. If there’s no link to a recipe, maybe some day I’ll write up a recipe.
Quick Side Dishes
- Sweet potato: Put in a baking dish and bake along with other foods. Takes about 1.5 hours to bake, but if you are baking other things at the same time, it’s only 5 minutes of your time.
- Avocado: Buy an avocado or two on Tuesday or Wednesday. By Shabbat, it should be ripe. Mash and mix in salt, garlic (optional, and we have cubes in the freezer so as not use garlic press on Shabbat), lemon juice (again, we have lemon juice in bottle so as not to squeeze lemon on Shabbat), possibly some hot sauce.
- Beets: If you are in the kitchen anyway, boil some fresh beets. They take 1.5 hours to cook (quicker with a pressure cooker), but most of your work time is spent cutting the ends of the beets off before cooking and peeling after cooking (10 minutes). You can mix them with cucumbers, olive oil and dill right before serving.
- Steamed cauliflower or brussel sprouts: both taste good cold or room-temperature the next day.
- Garlic Spread
- Spinach : use frozen spinach–don’t cook it but take it out and put in a baking dish. Then put it on warming tray before Shabbat for Friday night dinner.
Quick Sides for Kids
My kids don’t like salads. So here are some ideas of what you can put on the table in front of the kids while you are enjoying your salads:
- Carrot sticks
- Strawberries
- Cut up melon pieces
Healthy Sides (not-quite-as-quick-but-worth-the-effort)
Years ago, I took a course on Environmental Economics, in which I learned that the poorer a country, the less it can afford to spend on the environment. It seems that is also true with health; if one is busy making money to pay for tuition and groceries and whatever else is in the budget, it is harder to take the time to cook lengthier dishes. At the same time, some people just don’t like cooking. And then there are those who would rather be cooking than working. Personally, I’d rather write a blog post about cooking than work or cook. Because I get an excuse to draw those little veggies at top right with my kids’ markers.
Feeling like a cold is coming on? Throat a little scratchy? Got a bit of post-nasal drip? Two staples to stock in your kitchen are garlic and ginger. I’ve cooked up the following concoction for mild ear-nose-throat ailments:
– Peel one garlic clove.
– Cut off one piece of ginger from fresh ginger root.
Slice off the skin of the root.
– Optional: a leaf of dark greens, such as collards or kale
– Optional: a dash of hot pepper sauce or a bit of a hot pepper
– Optional: fresh lemon (thanks for the reminder, Robin)
Place all ingredients in a mug. Boil some water, and pour it into the mug. Let it steep for about two minutes. Sip, and enjoy.
For my kids, who refuse the garlic, I put in a slice of ginger and a large spoonful of honey.
I am going to restate the obvious: make sure to get enough sleep. And may I add that if the cough or sore throat persists, please see your doctor.
In another post, I’ll write up my garlic spread recipe. Coming soon.
Another tip: try giving up sugar and dairy products for the duration of your cold; that may help the healing process along.
This post is dedicated to a friend that I hope is feeling better than when she asked me for a home remedy.
