Raspberry Banana Smoothie

raspberry smoothie

Ingredients

  • 1 banana
  • 1/2 pint raspberries
  • 1 Tbsp. oat milk or almond milk or rice milk

Put banana, raspberries and oat milk in the blender or food processor and blend. You can double or triple the recipe if you have friends visiting.

grape juice and seltzer
When you have finished most of your smoothie, don’t panic. Add some grape juice and seltzer, and enjoy a new version of this treat.

You can also use blackberries and/or blueberries, but then you can’t really use the photographs for Ruby Tuesday:
Ruby Tuesday
I was inspired by the Green Smoothie of Reluctant Vegetarian, but when I suggested the addition of kale to the smoothie, my daughter balked.

Review with Tap Dancer

getting ready to dance tap on stage
Here’s my daughter getting ready to dance tap on stage last Saturday night. This is my entry for Straight Out of the Camera, hosted by Jan on Murrieta 365.

On My Blog

detail from painting by Elaine Wenger dancing ballet girl up close petunias
cooking at Neot Kedumim ballet dances in purple dresses with sepia background rhododendron icicles
Review: The Violin of Auschwitz

Elsewhere in the Blogosphere

Ballet Dancer with Red Hearts

dancing ballet girl
I am very proud at how much my daughter has progressed in dance. She opened her group’s ballet performance with this move. She and her group of eight-year-old performed three nights, the youngest group to do so. Luckily, the dance teacher decorated the back walls with red, so I could use this for Ruby Tuesday.

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